Descargar Triathlon for Women: A Mind-Body-Spirit Approach for Female Athletes (Ironman Book 5) (English Edition) Gratis

Triathlon for Women aims to guide, educate and inspire women of any level how to get the most out of their triathlon endeavors, whether they are getting started with triathlons, moving on to develop as a smiling finisher at longer distance events, or emerging to a higher level of excellence in triathlon racing.

The book includes aspects of fitness and skill development, smart nutrition choices, strength training, race planning, and mental aspects and it goes beyond the theories and science with a more thorough mind-body-spirit approach that raises the interests and enjoyment of all women who seek fulfilling triathlon lives. This uniquely written book aims to bring to life the complete Ironwoman - empowered to conquer longer distance triathlons with mind, body and spirit.


Categoría: Carrera y maratón

Detalles de Triathlon for Women: A Mind-Body-Spirit Approach for Female Athletes (Ironman Book 5) (English Edition)

Editorial

Meyer & Meyer Sport

Lenguage

Inglés

ISBN

9781841268828

Fecha publicación

2006-01-01

Autor

Lisa Lynam


6 reviews para Triathlon for Women: A Mind-Body-Spirit Approach for Female Athletes (Ironman Book 5) (English Edition)

  1. comment1

    GRACIAS!

  2. comment2

    Que bien que lo he encontrado, el próximo fin de semana me lo empiezo a leer seguro :)

  3. comment3

    ¿Cómo se descarga? No lo encuentro :S

  4. comment4

    Fácil de descargar pero un poco molesto lo de tener que registrarse...

  5. comment5

    Me ha gustado mucho este libro, se lo recomiendo a todo el mundo!

  6. comment6

    Lo tuve en físico hace tiempo y lo perdí, tenía ganas de releerlo pero no quería volver a pagar ¡gracias!

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